Organic Antioxidant Mix of Sprouting Seeds is a unique and tasty blend of the most popular seeds, includes organic broccoli, organic alfalfa, and organic clover. This unique combination of seeds is delicious and nutritious, as they all have a pleasant and nutty flavor. Moreover, you can add these foods to salads, main dishes, sandwiches, and green smoothies. The antioxidant mix is an excellent alternative to synthetic vitamins that contains natural nutrients and provide significant health benefits.
Health Benefits
The rich content of vitamins, minerals, and amino acids in the sprouting seeds is 50 times higher than in fruits and vegetables. Therefore, the mix of sprouting seeds is an indispensable source of nutrients for the body.
Organic Alfalfa Sprouting Seeds
The sprouting seeds of the organic alfalfa have a high content of vitamins B1, B2, E, K, D, and vitamin A. They also contain minerals such as phosphorus, calcium (5 times as much as milk), iron, and a large amount of protein. Alfalfa sprouting seeds are incredibly beneficial to health and may be added to any meal plan.
Organic Broccoli Sprouting Seeds
Organic broccoli sprouting seeds strengthen the body, improve digestion, have tonic and mineralizing effects, and protect the body from free radicals. They contain large quantities of vitamins (A, B, C, E) and minerals. Besides, the broccoli seeds are rich in vitamin C, which is 500 times more than in broccoli. Regular consumption improves heart function, supports thyroid function, and prevents aging of the body.
Organic Clover Sprouting Seeds
Organic clover sprouting seeds are rich in proteins. They contain vitamins (A, B, C, E) and minerals (phosphorus, potassium, magnesium, and calcium). These foods have an antispasmodic and relaxing effect on the nervous system and purify the blood. Furthermore, clover sprouting seeds are indispensable ingredients in women’s diets; they contain phytoestrogens and have antimicrobial, antibacterial, and anti-inflammatory effects. Also, used to help restore the acid-alkali balance and remove toxins.
How to Sprout Seeds at Home
- Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of seed, then transfer into a bowl or your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix seeds up to assure even water contact for all.
- Allow seeds to soak for 6-12 hours. Empty the seeds into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided.
- Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days.
Enjoy Your Homemade Sprouts
