Sunflower seeds are a wholesome and fulfilling treat. If you are looking for an immediate energy pick-me-up or something to chew on while watching the game? Our Organic Dry Roasted Sunflower Seeds with Himalayan Salt are a pleasing snack for any occasion. These seeds are out of the shell, so it’s no mess, and you won’t have your hands dirty. Rich in vitamins B, E vitamin and zinc, and a great source of fiber and protein, our these seeds are always fresh.
Health Benefits
Promotes Healthy Heart Increasing consumption of Sunflower seeds and nuts, whole grains, and legumes decreases heart disease risk factors, such as “bad” cholesterol and blood pressure. That is because sunflower seeds hold a significant amount of fiber, which helps clean arteries and clear “bad” cholesterol. Reduces Inflammation Sunflower seeds are rich in Vitamin E, a vitamin essential for our immunity, which reduces inflammation in different parts of our body. Moreover, Vitamin E is a mighty antioxidant that helps repair damaged cells. Balance Blood Sugar Levels Sunflower seeds are packed with complex carbs, which are like the smarter sister of processed carbs. Complex carbohydrates take longer for our bodies to digest. Therefore our blood sugar does not immediately spike after a meal and rather steadily increases. It is especially crucial for Diabetics who try to regulate their blood sugar. Great for Bone Health Sunflower is rich in Phosphorus, which helps us build healthy bones and teeth. Phosphorus runs with Calcium in unison to maximize Calcium’s bone-building potential. Consuming sufficient Phosphorus in our diet maintains our bone mineral content and density. Lowers “bad” cholesterol Sunflower seeds are among the highest sources of phytosterols that lower “bad” cholesterol in our bodies due to their structure. They are structurally similar to cholesterol. Therefore, it fights with cholesterol for gut absorption. That, in turn, lowers our blood cholesterol.
Storage
We do recommend to buy Food To Live Sunflower seeds in Bulk, as you’ll find it much more satisfying to have a handful at any time. Please store Organic Dry Roasted Sunflower Seeds with Himalayan Salt in a sealed bag, even better in a dark, cool place, to prolong this yummy snack’s shelf life. By the way, these seeds are already packed into an airtight ziplock bag.
